Alana Reed is a celebrity trainer based in New York, NY who is a pilates expert. For those who are not into the whole treadmill thing, pilates is a much more low-key approach to exercising, without toning down the calorie-burning. She's got plenty of high-profile clients, but check out some of her online tips on her website (see title link)!
Monday, September 21, 2009
Alana Reed
Alana Reed is a celebrity trainer based in New York, NY who is a pilates expert. For those who are not into the whole treadmill thing, pilates is a much more low-key approach to exercising, without toning down the calorie-burning. She's got plenty of high-profile clients, but check out some of her online tips on her website (see title link)!
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