Do you want some motivation and discipline to work out but just never quite get to it? Well, similar to an SAT tutor, which forces you to practice at a certain time, a personal trainer does just that.
Natasha Kufa (see title link) is the personal trainer for Fergie. She uses resistance bands to help intensify a workout, so you can get fit
fast
. If you have that kind of money to spend, maybe a personal trainer is right for you.
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