Ado-Health: Stay Conscious

No product review today. Only a simple, important tip that I am uttering in an extremely hypocritical way: STAY HEALTH-CONSCIOUS.

There's a common myth out there that makes girls believe that they are invincible in their adolescent years. This is simply untrue, and it is important to stay aware of what you're doing and eating. Make sure to get ample exercise, and stop yourself from making any decisions that could be potentially harmful to your body (see title link).

There's always that image to look like the celebrity women that are thin as a rod. Although it's important to stray away from this peer pressure, make sure to look at healthy celebrities if you must search for a potential role model. Jessica Biel (pictured), for example, works out frequently while walking her dogs, making sure to stay healthy despite her hectic schedule. Even if we don't have the same perks (like a personal trainer!), we can stay healthy. So remember your body and don't neglect it. Without that, you have nothing.

Image courtesy of theblogyoulovetohate.com.